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Dealing with ADHD

make adhd tips work like magic

The magic ingredient to make ADHD tips work

The way to make ADHD tips work is to change how you think about yourself as a person. Because that...
adhd and motivation

ADHD and motivation: Why we get stuck

When you think of a new project or idea in your business, what happens? Chances are you are on fire....
explaining adhd

How to explain ADHD to someone without ADHD

I still struggle to understand what is going on in my husband's brain, who has ADHD. But I think that’s...
overcoming procrastination

What going vegan taught me about overcoming procrastination

Going vegan was one of the easiest things I ever did. And - it took me about two years. Not...
time-blindness in adhd

How to beat time-blindness in ADHD: My 5 component-strategy

When someone asks you, what ADHD looks like, you probably mention forgetfulness or time-blindness as typical traits. And you already...
working with your adhd spouse_1

Working with your ADHD spouse: The once-a-week divorce rule

It was a great week when Mike and I had a week without thinking about divorce. And we don’t have...
You don't need to feel motivated to do something, but you need to feel good about that you did it.

The origins of motivation: It‘s not what you think

Mike, my partner in business and private life, has adult ADHD. So, experiencing bumps with motivation seems pretty typical. But...
Power napping, like this cat does, can be a great tool to avoid procrastination in the afternoon, but it takes more to fight it.

Fight Procrastination: What you need to know to win the battle

Not being able to do the things we want to do makes us feel bad, whether we have ADHD or...
adhd in our team

5 things you need to know if you have ADHD on your team

Let’s face it: having ADHD sucks more often than not. However, it is a different challenge if you have ADHD...